Works great, looks solid, and came right on time.
【For Strengthening Leg Muscles】DIETA®︎ Weight Training Shoes
Product Details
These walking shoes allow you to shape up and train your muscles just by wearing them in your daily life.
Each shoe weighs 1.1kg to 1.3kg.
Easier to use than ankle weights that wrap around your ankles,
these shoes have 100g iron bars in the soles, so you can train your lower body just by walking in them.
They are easy to remove.
There were originally 4 iron bars, but 2 are missing.
They are labeled as 24.5cm,
but I usually wear a 23.5cm, and they fit just right with socks on, so I am listing them as a 24cm.
Color: Black
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.










